Where setbacks become super powers and honesty is the best policy.

Episode 39//
GUIDED MEDITATION: SELF-ACCEPTANCE

In this special episode of Fun Therapy, Mike has created a guided meditation to help you relax and center your life in self acceptance. Many will find this type of reflection helpful to identify the things below the surface that need love and compassion. This episode is a perfect tool to help you release stress, anxiety and tension from your day.

Guided Meditations

WITH MIKE FOSTER

The 7 Day Anti-Anxiety Meditation Series includes audio meditations designed to help you reduce stress, sleep better
and eliminate tension in your body.