Fun Therapy. I know what you might be thinking:
can there be such a thing?!
I put the word “fun” in there because I want people to know that digging into the hard stuff-- the messy, unedited parts of stories-- doesn’t have to be such a scary thing.
Welcome to my podcast, a place where the unfiltered is actually quite beautiful. You’ll never find things sugarcoated here.
In every episode, you’ll find normal human beings talking honestly about normal human being things. We dig in. We welcome the mess. We ask the hard questions. We uncover clarity. We figure out how to turn our setbacks into superpowers. This is about full-on life optimization baby! All it takes is a truck load of self-love and the willingness to do small, brave things everyday. You in?
Plugged In + Ready To Go
Want to listen to more “Fun Therapy”?
Let’s Marie Kondo Your Brain.
You know that overthinking, over-analyzing, and scattered brain of yours? Well, tidy up that sucker with my FREE 7-day guide to releasing emotional clutter from the inside out. You owe it to yourself to go after your dreams from a healthy and whole perspective.